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running machines best sellers at the lowest prices. folding and non folding running machines with immediate delivery. get fit & stay fit with the widest range of running machines. running machines more commonly known as treadmills are the uk's most popular cardiovascular equipment types. treadmills are very easy to use and offer all round exercise. treadmills are used from everything from a relaxed walk to marathon training and all levels in between. a running machine can be used no matter how bad the weather outside, exercising in your own home, is much safer than running on the roads. folding running machines and non folding running machines for all levels of ability from getting fit to staying fit. running machines fold flat for easy storage. easy to follow dimension charts are available showing you the folded and unfolded sizes, so you can easily determine how much room you will require in your home. to simply improve your aerobic fitness, just a few 30 minute sessions on your running machine are needed. this starter level of exercise allows you to walk or run without making you breathless, as your level of fitness improves, you can increase the exercise level. improving your aerobic fitness by using a treadmill running machine which will improve your energy levels, stamina and general well being, the act of exercise releases natural chemicals in the body which make you feel good and get happy. when buying treadmills look for a strong well built machine, with a large walking or running area that is large enough to fit your stride. look for a high level of shock absorption to ease you're running or walking. look for adjustable levels so you can vary your routine as you train, so you won't get bored on your running machine and also to allow you to work yourself easier or harder depending on your mood. look for running machines that allow you to vary the speed and elevation of the running machine, (how fast you walk or run and how much of an inclination you walk on, from flat to steep hill). handgrips on the side of the machine or at the front will let you balance yourself should you feel a little unsteady or become tired. all machines come with a warranty and service contract as standard should you have any reason to need a service or spare part. the larger the motor inside the running machine, the more power the treadmill will have, a treadmills power is measured in watts, the higher the watts the more powerful, if you are heavier you will need a larger motor than someone lighter, consider a cheap treadmill . the faster you walk or run on your running machine the larger motor you will need. treadmills have a quoted maximum speed. if your just starting to get fit a running machine with a quoted maximum capacity of 12 km kilometres an hour, approx 7.5 miles per hour, is required. for athletes and sportsmen, 14kph to 16kph will be required, if training for sport then up to 18 kph will be required. the gym machines running area is made up of a moving belt, the standard belt is ideal for most walkers or runners and is 18 inches in width and up to 54 inches in length. customers with a longer stride or who are taller or have a disability should purchase running equipment with an extra wide belt, up to 20 inches in width, with a maximum length of up to 54 inches. hand grips or handle bars are a safety device to support you should you miss your step or feel unsteady, the hand grips often have a heart rate monitor built in, as you hold the hand grips, a heart rate monitor senses your heart rate through a sensor which touches the palm of your hand whilst you hold the grip, your heart rate is then displayed on a screen attached to the front of most gym machines. it is advised that you monitor your heart rate to insure that you exercise within 70 or 80 percent of your maximum at work heart rate, this applies to both expensive and cheap treadmills . running machines contain a built-in computer which has exercise programmes built-in which allow you to have a planned exercise routine, designed around your weight, level of fitness, distance you want to walk or run and length of time you wish to exercise. gym machines have many different programmes built-in to give multiple different exercise routines including different inclinations or hills so you don't get bored with your exercise plan. chin up bar get tips on how to perform the perfect chinups, chinup training routines and chin up bar product information. as well as getting the best sports equipment, look at improving yourself too, what you eat and the supplements you take can have a big impact on your performance check out i need whey protein for some comprehensive advice. typical gym machines have exercise programmes including speed building, rolling hills, alpine pass, 400km laps, track events and 5km loops, as well as more sedate walking and running, or even constant speed programmes. running machines have these standard programmes built-in to add interest and challenge to your exercise plan. a pre-programmed exercise routine will help to push you further and so increase your overall level of fitness. a more aerobic workout can be easily achieved by adjusting the inclination and speed of fitness machines to simulate hills and valleys, providing a more enjoyable and formidable workout. all treadmills for sale contain shock proofing to reduce the strain on your leg joints and muscles, there's much less chance of a stress injury on a running machine than there is on the pavement. wind, rain, snow or sunshine, with england's inclement weather its no wonder that treadmills are so popular. with a heart rate monitor and heart rate tracking programmes you can safely train and monitor your condition. we all work all day and there is rarely time for exercise especially when it is dark outside, early or late or we are just saving money on gym fees, with treadmills uk you can exercise when and where you want. if your feeling tired just slow down your running machine workout, if your feeling full of energy, then simply select a faster pace programme. the built-in display on most running machines will track your speed, distance, time, calories burnt and energy used, so it's easy to measure your progress. customise the programmes to your own level of fitness. with a running machine at home you are more likely to exercise more as the running machine is available anytime you are. no matter what age you are from the young to the more senior member of the family, running treadmill machines are an excellent way to get and stay fit. if your looking for the latest in fitness take a look at the im fitness xt2500 elliptical trainer which comes with pedals that you can use in both a forward and reverse direction whilst most people peddle clockwise your find a large majority want to peddle backwards (reverse) not all elliptical trainers support peddling backwards so if you do like to peddle backwards which is fine your need to make sure you buy an elliptical trainer that supports this like the im fitness xt2500 elliptical trainer. for those wanting the latest in touch sensitive displays on their elliptical cross trainers then the body sculpture be-6760 elliptical trainer has a touch screen along with pulse sensors built into the handlebars to measure your pulse rate as you exercise and to calculate your heart rate and display it on the built-in digital display without the need for any separate heart rate sensors, chest straps or messy cables. professional sportsmen and women will want a semi-commercial quality elliptical trainer like the seg 1636 elliptical trainer which is designed to be used throughout the day in your home or gyms and sports clubs it's a hard wearing and extremely soiled elliptical trainer with beautiful aluminium housing which will look great in everyone's home. stylish design is not something that every piece of exercise equipment is blessed with but the body sculpture bc-6730ghg-hb programmable magnetic e

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Whois Information

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Domain name:
running-machines.org.uk

Registrant:
Richard Shaw

Registrant type:
UK Individual

Registrant's address:
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 04-Jun-2015

Registrar:
eUKhost Ltd t/a eUKhost LTD [Tag = EUKHOST]
URL: http://www.eukhost.com

Relevant dates:
Registered on: 14-Jan-2009
Expiry date: 14-Jan-2019
Last updated: 29-Oct-2016

Registration status:
Registered until expiry date.

Name servers:
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WHOIS lookup made at 19:42:44 08-May-2017

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  REGISTRAR Nominet UK

SERVERS

  SERVER uk.whois-servers.net

  ARGS running-machines.org.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Richard Shaw

TYPE
UK Individual

ADDRESS
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 04-Jun-2015

DOMAIN

  SPONSOR eUKhost Ltd t/a eUKhost LTD [Tag = EUKHOST]

  CREATED 2009-01-14

  CHANGED 2016-10-29

STATUS
Registered until expiry date.

NSERVER

  NS62.EUKDNS.COM 92.48.108.230

  NS63.EUKDNS.COM 92.48.108.231

  NAME running-machines.org.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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